Hello, I'm Zeb! When I turned 18 I moved away from home; funny thing is, I had no idea what I was doing. I wanted to eat well, but I didn't know how to shop and I had zero skills in the kitchen. Only recently did I actually start learning how to make GREAT FOOD, and matching REAL MEALS. Now, I can see a much better life while I explore the culinary arts. I'm so inspired by it that I'm now sharing everything I'm learning on @poormanmeals.com












Stretch the Beef
Mmmmm, beef. Beef is in the top four most popular types of meat in the world; along with fish,...
Read More“Health and cheerfulness naturally beget each other.”
~Joseph Addison



Tuna on the Go
Tuna Sandwich Spread Tuna to go in the fridge makes a quick and effective snack or meal. Tuna in...
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Fast French Toast
French Toast Recipe: Need something quick and nutritious for breakfast? How about tasty French...
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Sauerkraut Like a Boss
Homemade Sauerkraut Sauerkraut is a condiment that can pair with pretty much anything as a topping...
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Carrot Soul Soup
Carrot Soup Recipe This carrot soup is healthy, freezable, and very tasty. Also, it’s a nice...
Read More"I'd like to live as a poor man with lots of money."
~Pablo PicassoChicken Wings FTW
I loves me some chicken wings and hot sauce. However, chicken wings are only really good IMO when...
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Giant 2-Man Submarine Sandwich
Q: What ONE food would you eat if you had no other choice??? A: Invariably my answer has always...
Read MoreLazy Lasagna
Lasagna is Garfield’s favorite dish & one of mine, too. Lasagna can be made with or without...
Read More"Healthy citizens are the greatest asset any country can have."
~Winston Churchill






Pork n’ Chickpeas
Healthy & Inexpensive… Amazing. Pork and chickpeas are very well-priced. While bacon...
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Roasted Perogi Sausage Fest
Perogi Sausage Fest This pierogi sausage delight is a slow roast meal. Ideally, you have a dutch...
Read More"Your diet is a bank account. Good food choices are good investment."
~Bethenny Frankel